Character.AI & companion AI
Kids forming emotional bonds with AI personas — including romantic ones. No age verification in place.
Guides, tools and conversation scripts — wherever you are right now, start here.
Kids forming emotional bonds with AI personas — including romantic ones. No age verification in place.
Deepfake images of minors being created and shared in school group chats and Discord servers.
Organised criminal groups posing as peers to obtain images, then demanding money or more content.
Step 1
Assess your situation
Take our gentle 10-min family safety check
Step 2
Learn the risks
Read guides for your child's platforms
Step 3
Set up controls
Lock down apps and devices
Step 4
Have the talk
Use age-specific conversation scripts
Family safety check
A few simple questions about your family's setup — we'll suggest some gentle steps to help keep your child safer.
Get startedConversation guide
Age-matched scripts for talking to your child about online safety — including what not to say.
Get scriptsPlatform settings hub
Step-by-step privacy settings for TikTok, Instagram, Snapchat, Discord, Xbox, PlayStation and more.
Lock down appsFamily tech contract
Build a printable agreement — screen time limits, app rules, and what to do if something goes wrong.
Build contractRed flag checker
A guided checklist of behavioural warning signs — online and offline — that something may be wrong.
Check nowScreen time guide
NHS-backed time recommendations by age, plus how to set limits on iPhone, Android, Xbox and PlayStation.
View guideIn-game chat, who your child is really talking to, loot boxes, spending, and live streaming dangers.
Cited research
Top 10 games — full guide
Platform-by-platform privacy settings, algorithm risks, age verification reality, and image sharing pressure.
Cited research
Top 10 platforms — full guide
Character.AI, Replika, emotional dependency, grooming via AI personas, and what kids believe about AI feelings.
Medium riskDiscord servers, WhatsApp groups, DMs, how grooming progresses, and the legal realities of sexting.
ControlsParental controls by device, NHS-backed time limits, sleep hygiene, and setting up phone-free zones.
PrivacyWhat personal information means online, location tags in photos, account security, and the permanence of posts.
These behavioural changes can indicate something is wrong online. None of them alone is proof — but any of them warrants a calm conversation.
Hiding the screen or switching apps when you come near
A sudden change in device behaviour — especially secretive — is one of the strongest indicators that something needs a conversation.
New gifts, money, or items you can't explain
Could indicate an online relationship being developed through grooming — gifts are a common early stage tactic.
Withdrawal, anxiety, or mood changes after being online
Cyberbullying, harmful content, or distressing online relationships commonly cause this pattern — online, then offline distress.
Avoiding school or social situations they previously enjoyed
Cyberbullying often bleeds into real life — the person being bullied online may dread seeing those people in person.
Talking about a new "friend" you've never heard of
Online friendships aren't inherently dangerous, but unknown contacts — particularly adults — warrant a gentle, curious conversation.
Being online very late at night or losing sleep
Often linked to gaming addiction, social comparison anxiety, or being in contact with someone they're hiding from you.
Disproportionate distress when devices are taken away
Beyond typical frustration — extreme distress can indicate dependency or an active conversation they feel they can't interrupt.
Becoming very secretive about who they're talking to
Some privacy is healthy and normal. Intense secrecy about specific contacts — particularly new ones — is worth exploring.
The single biggest mistake parents make is not having the conversation at all. These scripts give you the exact words to start it — by age.
Under 7
Little ones
Ages 8–12
Explorers
Ages 13–17
Teens
Step-by-step guides to the privacy and safety settings that actually matter — with screenshots.
Each month we share practical updates on keeping children safe online — new risks, platform changes and what's worth knowing. No marketing.
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