Parents & carers

Everything you need to protect your child online

Guides, tools and conversation scripts — wherever you are right now, start here.

Current threats parents should know about
New risk

Character.AI & companion AI

Kids forming emotional bonds with AI personas — including romantic ones. No age verification in place.

Rising

AI-generated image abuse

Deepfake images of minors being created and shared in school group chats and Discord servers.

Ongoing

Sextortion targeting teens

Organised criminal groups posing as peers to obtain images, then demanding money or more content.

Your journey

Step 1

Assess your situation

Take our gentle 10-min family safety check

Step 2

Learn the risks

Read guides for your child's platforms

Step 3

Set up controls

Lock down apps and devices

Step 4

Have the talk

Use age-specific conversation scripts

Warning signs

What to watch for

These behavioural changes can indicate something is wrong online. None of them alone is proof — but any of them warrants a calm conversation.

Hiding the screen or switching apps when you come near

A sudden change in device behaviour — especially secretive — is one of the strongest indicators that something needs a conversation.

New gifts, money, or items you can't explain

Could indicate an online relationship being developed through grooming — gifts are a common early stage tactic.

Withdrawal, anxiety, or mood changes after being online

Cyberbullying, harmful content, or distressing online relationships commonly cause this pattern — online, then offline distress.

Avoiding school or social situations they previously enjoyed

Cyberbullying often bleeds into real life — the person being bullied online may dread seeing those people in person.

Talking about a new "friend" you've never heard of

Online friendships aren't inherently dangerous, but unknown contacts — particularly adults — warrant a gentle, curious conversation.

Being online very late at night or losing sleep

Often linked to gaming addiction, social comparison anxiety, or being in contact with someone they're hiding from you.

Disproportionate distress when devices are taken away

Beyond typical frustration — extreme distress can indicate dependency or an active conversation they feel they can't interrupt.

Becoming very secretive about who they're talking to

Some privacy is healthy and normal. Intense secrecy about specific contacts — particularly new ones — is worth exploring.

See the full red flag guide →
How to talk to them

Age-matched conversation scripts

The single biggest mistake parents make is not having the conversation at all. These scripts give you the exact words to start it — by age.

Under 7

Little ones

  • Simple yes/no rules they can memorise
  • Identifying their trusted adults
  • What to do if something feels wrong
  • Linked to the PANTS rule
Get scripts for under 7s

Ages 8–12

Explorers

  • Screenshots are permanent
  • Gaming chat risks
  • What to do if uncomfortable
  • Blocking and reporting
Get scripts for 8–12s

Ages 13–17

Teens

  • Image consent and legal risks
  • AI relationships and dependency
  • Sextortion — how it starts
  • Digital footprint and future
Get scripts for teens
Lock down by platform

Safety settings for every app they use

Step-by-step guides to the privacy and safety settings that actually matter — with screenshots.

View all platform guides →
Stay informed

Stay informed — monthly online safety guidance

Each month we share practical updates on keeping children safe online — new risks, platform changes and what's worth knowing. No marketing.

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