Resources & downloads
Everything on this page is free. Browse by audience, or search for what you need. Interactive tools run in your browser — nothing is stored or sent anywhere.
Interactive tools — run in your browser, nothing stored
Family safety check
10 gentle questions about your family's online setup. Get personalised suggestions in about 5 minutes.
Conversation guide
Age-matched scripts for talking to your child — Under 7, 8–12, and 13–17. What to say, what not to say, and when to say it.
Family tech contract builder
Build and print a personalised family agreement — screen time limits, online rules, consequences, and parent commitments. Live preview as you type.
Platform settings hub
Step-by-step guides for TikTok, Instagram, Snapchat, Discord, Roblox, YouTube, Xbox, PlayStation, iPhone and Android.
Warning signs checker
16 behavioural warning signs organised by concern level — filterable, with guidance on what to do next for each one.
Get help now — emergency protocols
Step-by-step guidance for six scenarios: grooming, image sharing, sextortion, cyberbullying, upsetting content, and AI concerns. Immediate contacts included.
Guides & deep dives — cited research
Gaming safety — overview
In-game chat risks, loot boxes, spending, live streaming dangers, and conversation scripts for parents.
Top 10 online games — deep dive
Roblox, Fortnite, GTA V, Call of Duty and 6 more. Per-game risk breakdowns, PEGI ratings, and action steps. Sourced from Ofcom, NSPCC and CEOP.
Top 10 social platforms — deep dive
TikTok, Instagram, Snapchat, YouTube, Discord and 5 more. Per-platform risks and action steps. Sourced from Ofcom, NSPCC and ICO.
AI chatbots & companion apps
Character.AI, Replika, Snapchat My AI — why they feel real, the specific risks, and what parents can do right now.
Chat & messaging risks
Discord, WhatsApp, DMs — how grooming progresses, what the law says about sexting, and what parents can do.
Privacy & data
Photo location data, what apps collect, account security, and five things to do right now.
Family safety check
5-minute check on your family's setup with personalised suggestions.
Conversation guide
Age-matched scripts — Under 7, 8–12, 13–17 — with what to say and what to avoid.
Family tech contract builder
Build and print your family agreement. Live preview, nothing stored.
Platform settings hub
Step-by-step guides for 10 platforms and devices your child uses.
Warning signs checker
16 behavioural warning signs with filter by concern level and guidance.
Top 10 games guide
Roblox, Fortnite, GTA V, Call of Duty and more — cited risks and action steps.
Top 10 social platforms guide
TikTok, Instagram, Snapchat, Discord and more — cited risks and action steps.
Under 7 — Little ones
Simple rules, the PANTS rule, a fun quiz, and who to tell if something feels wrong.
Ages 8–12 — Explorers
Gaming safely, screenshots, chatting online, what to do when something goes wrong. Scenario quizzes included.
Ages 13–17 — Teens
AI relationships, image sharing and the law, sextortion, digital footprint, helping a friend. Myth vs fact.
For young people who need to talk to someone: Childline is free, confidential, and available 24/7. Call 0800 1111 or chat at childline.org.uk. You don't have to give your name.
Family safety check
10 gentle questions, personalised suggestions. Nothing stored. 5 minutes.
Family tech contract builder
Live-preview contract builder — fill in, preview, print as PDF. Nothing sent anywhere.
Platform settings hub
10-platform interactive guide — click a platform, get step-by-step controls.
Warning signs checker
Filterable list of 16 warning signs with contextual guidance for each one.
Get help now
Tab-switched emergency protocols for 6 scenarios. Direct links to CEOP, Childline, IWF and Revenge Porn Helpline.
How to check if an app or game is age-appropriate
These are the official rating systems used in the UK. Check before downloading.
Further resources from UK safety bodies
CEOP & Thinkuknow
Police-led educational resources on online safety, grooming, and how to report exploitation.
NSPCC
The UK's leading child protection charity — online safety guides, research, and a professional helpline.
Childline
Free, confidential support for children and young people — 24 hours a day, 7 days a week.
Internet Matters
Platform-specific guides, parental control walkthroughs, and age-appropriate advice for families.
Revenge Porn Helpline
Free specialist support for anyone whose intimate images have been shared without consent. Image removal service.
Internet Watch Foundation
Report illegal content online — including sexual images of children. Works to remove content from the internet.
Young Minds
Mental health support for children and young people — including resources for online-related anxiety and distress.
National Centre for Gaming Disorders
NHS-funded therapy for children and adults experiencing gaming addiction or related mental health issues.